Possible Things That Can Delay Your Period Apart From Pregnancy.
There is a myth around the delay of your menstrual cycle. Not every delay in your periods indicates the possibility of pregnancy.
Doctors suggest that if your period has been delayed by 5-7 days, it would be counted as delayed periods, you can however hit the panic button if you haven’t started menstruating even after 10 days of your expected date of the start of your periods. This in no way means that you are pregnant, there are several causes for delays in periods.
Here are the reasons for delay in period apart from pregnancy.
Stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period — your hypothalamus. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle.
Sudden loss of weight or gain of weight can cause a delay in your periodic cycle or may even lead you to skip a month’s cycle entirely. Weight loss due to trauma (illness or medical procedures) or eating disorders can cause stress on the body.
3) Chronic diseases:
Chronic diseases such as diabetes and celiac disease also can affect your menstrual cycle. Changes in blood sugar are linked to hormonal changes, so even though it’s rare, poorly controlled diabetes could cause your period to be irregular.
If you’re taking a new medication, one of its side effects may be irregular period.
5) increased exercise:
exercise is important for treating and preventing osteoporosis. Not only can exercise improve your bone health, it can also increase muscle strength, coordination, and balance, and lead to better overall health.
But excessive exercising could lead to lower levels of estrogen, which is the hormone that regulates the female reproductive process.
6) Thyroid issues:
An overactive or underactive thyroid gland could also be the cause of late or missed periods. The thyroid regulates your body’s metabolism, so hormone levels can be affected as well. Thyroid issues can usually be treated with medication. After treatment, your period will likely return to normal.
7)Early peri -menopause:
Most women begin menopause between ages 45 to 55. Women who develop symptoms around age 40 or earlier are considered to have early peri-menopause. This means your egg supply is winding down, and the result will be missed periods and eventually the end of menstruation.